Corn

Corn microgreen shoots have delicate, bright yellow tender leaves, with a sugary sweet, crunchy flavor. They are a great source of vitamins, including A, B, C, & E, and other nutrients, including calcium, magnesium, Thiamin and Niacin. They also contain ferulic acid, iron, and beta-carotene, which have excellent antioxidant properties and help boost the body's immune system.

Common Uses:
Use as a topping on your favorite pizza, as a simple snack or fry with other veggies for a crisp texture in your favorite dishes. They cook with a texture similar to peas but with a sweeter flavor.

Nutrient Facts

Serving Size: 100 grams

Nutrient	Amount per Serving	% DV
Total Fat	0.5 g	1%
Saturated Fat	0.1 g	0%
Trans Fat	0.0 g
Cholesterol	0 mg	0%
Sodium	12 mg	1%
Total Carbohydrate	7.8 g	3%
Dietary Fiber	1.1 g	4%
Total Sugars	1.6 g
Protein	2.3 g	5%
Vitamin A	49 mcg RAE	5%
Vitamin C	5.5 mg	6%
Vitamin D	0 IU	0%
Vitamin E	0.3 mg	2%
Vitamin K	0.9 mcg	1%
Thiamin	0.1 mg	8%
Riboflavin	0.1 mg	6%
Niacin	1.1 mg	7%
Vitamin B6	0.1 mg	6%
Folate	17 mcg	4%
Vitamin B12	0.0 mcg	0%
Pantothenic Acid	0.3 mg	5%
Calcium	8 mg	1%
Iron	0.5 mg	3%
Magnesium	24 mg	6%
Potassium	179 mg	4%
Zinc	0.4 mg	4%
Copper	0.1 mg	10%
Manganese	0.4 mg	18%
Selenium	1.1 mcg	2%

C$25.00