Fire Mix
3 Radish Blend; Radish microgreens are recognized by their sharp, spicy flavour and peppery heat on the tail. Radish microgreens are a great way to add nutrients and flavour to your diet. They are a great source of vitamins and minerals, including vitamins A, C, E, and K, zinc, potassium, folate, manganese, copper, sodium, phosphorus, dietary fibre, niacin, riboflavin, vitamins B1 & B6, calcium, iron, magnesium and so much more. They also contain high levels of antioxidants that can help reduce inflammation in the body. Radish microgreens are a great way to add nutrients and flavour to your diet without adding too many calories.
Common Uses:
Garnish as a replacement for lettuce on a burger or blend with garlic, lime juice and cilantro for a spicy fresh taco topping.
Nutrient Facts
Serving Size: 100 grams
Nutrient Amount per Serving % DV Total Fat 0.2 g 0% Saturated Fat 0.0 g 0% Trans Fat 0.0 g Cholesterol 0 mg 0% Sodium 39 mg 2% Total Carbohydrate 1.5 g 1% Dietary Fiber 1.6 g 6% Total Sugars 0.1 g Protein 2.6 g 5% Vitamin A 113 mcg RAE 13% Vitamin C 14.4 mg 16% Vitamin D 0 IU 0% Vitamin E 1.4 mg 10% Vitamin K 108 mcg 90% Thiamin 0.1 mg 8% Riboflavin 0.2 mg 15% Niacin 0.7 mg 4% Vitamin B6 0.1 mg 8% Folate 44 mcg 11% Vitamin B12 0.0 mcg 0% Pantothenic Acid 0.3 mg 6% Calcium 96 mg 8% Iron 1.9 mg 11% Magnesium 20 mg 5% Potassium 223 mg 5% Zinc 0.5 mg 5% Copper 0.1 mg 10% Manganese 0.3 mg 15% Selenium 0.7 mcg 1%